Another recipe that’s not really a recipe. All you need is a muffin tin (or two), eggs, and whatever meats or veggies you would like in your omelettes.
Set the oven to pre-heat to 350. Then, just chop up your veggies and meats and saute them with a bit of olive oil. Just recently, I used red bell pepper, white onion, white mushrooms and a touch of cilantro in mine. Feel free to use whatever your heart desires! Spray the muffin tins with olive oil, or rub coconut oil on the inside of each mold (VERY important!). Drop a spoonful of your fillings into each muffin mold. Now either crack an egg into each mold and leave it to bake with the yolk still intact, or scramble them all together and pour each mold about 3/4 full with the egg scramble. Bake for 18-20 minutes.
Top with cheese, salsa, avocado, or anything else you wish! Keep these stored in an airtight container in the fridge for an easy reheatable meal option!
And remember, we all have different constraints. Do the best you can with what you have and what you know. If you do that, you will continue to grow.